Wednesday, April 21, 2004


Lately I've suspected that I may be suffering from migraine. I have headaches sometimes which seem to affect only one side of my head, over one eye and temple, and have hypersensitivity to light, sound and smells. Someone told me it sounded like migraine, and I remembered someone who I knew suffered from them telling me that certain foods could trigger it, classic ones being cheese and chocolate.

Yesterday, I decided to experiment, and I ate some chocolate, making a note of the time I ate it. Within an hour I had the symptoms I described above, and had to go to bed for a few hours.

I did the same thing again today, with exactly the same results. I've just got out of bed and thought I'd update my journal straight away. Tomorrow, if I feel I can cope with three days of bad heads in a row, I'm going to experiment with cheese.


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